What is Meditation?



Free Meditation Workshops from the teachings of meditation master Sri Chinmoy

Suitable for both beginner and experienced meditators alike, these free
learn-to-meditate workshops will help you discover the vast untapped
potential that lies deep within you.

Using a variety of simple, powerful guided visualizations, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your
being. It is in this quiet inner space that the infinite potential of
the human spirit is experienced.

Learn simple, powerful meditation techniques that will help you:

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