Our Classes

FREE and open to the public, but seating is limited and reservations are required.
Please call us at (202) 452-5954 to be notified prior to the start of the next class series in Cleveland Park, Washington, DC or downtown Bethesda, Maryland.

For an on-line meditation experience you can begin NOW, please visit a wonderful website created by our friends in New Zealand at: Learn Meditation Online

    It is a long way to New Zealand and back, so please be sure to also call us at 202-452-5954 so we can keep you informed of our offerings in the Washington, DC metropolitan area.